Contents
- Why is it hard to change a behavior?
- How does behavior change the brain?
- What is the first step in behavior change?
- Why is change so scary?
- How do you change unwanted behavior?
- Can human behavior be changed?
- What are the five stages of behavior change?
- How long does it take to change a behavior?
- How does learning change the brain?
- What part of the brain affects behavior?
- Can you force someone to change?
- What motivates a person to change?
- What are the 6 stages of behavior change?
- Why is change so hard to accept?
- What are the 4 types of behavior?
- How do you affect change in behavior?
- Can the mind change the brain?
- What is the most effective method of behavior change?
Why is it hard to change a behavior?
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